⚠ EDIT 6/18 5:30PM: Due to the threat of thunderstorms, the Empower Hour class scheduled for Thursday, June 18 has been cancelled. The next class will be on July 16.

Led by dance fitness instructor Jennifer, Empower Hour is all about combining fitness and fun! It's a total workout, combining all elements of fitness – cardio, muscle conditioning, balance, flexibility, boosted energy and a serious dose of awesome each time you leave class! 

Empower Hour is a free class open to all ages and abilities. Classes will be held in front of the stage at POPS. $10 donations are suggested.